Thursdays 7:30-9:00pm
Venue: Deda Dance Studio, 19 Chapel St, Derby DE1 3GU
Fee: £7/person | No fee for members
Each class of the term is self-contained, so you are welcome to join at any point. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
Love - the Path to Peace
4th Jun - 18th Jul
Week 1: Fulfilling our Wishes
Week 2: Feeling Connected with Others
Week 3: Love - the great protector
Week 4: Developing a Positive Attitude
Week 5: Appreciating Others
Week 6: Dealing with Difficult People
Week 7: Gaining Inspiration
Peaceful Mind, Happy Life
10th Sep - 17th Oct
Week 1: The Benefits of Meditation
Week 2: How to Meditate
Week 3: Solving our Problems
Week 4: Protecting our Mind
Week 5: Interacting Positively with Others
Week 6: Maintaining a Peaceful Mind
Living in Harmony
5th Nov - 12th Dec
Week 1: A Balanced Mind
Week 2: Happy and Positive Mind
Week 3: Preventing Negative Minds
Week 4: Improving Relationships
Week 5: Overcoming Helplessness
Week 6: The Joy of Giving